New Horizon Health Center Clinical Team

Whether you’re training for a competition, playing a recreational sport, or simply staying active, injuries, muscle soreness, and everyday illnesses can sometimes interfere with your routine. Medications can help manage pain, inflammation, and certain health conditions, but they should be used carefully. For athletes, using medication safely is especially important because some medicines can affect training, recovery, hydration, or athletic performance. Some prescription and over-the-counter...

Critical Questions: How do I know if I have postpartum depression? If feelings of sadness, anxiety, hopelessness, irritability, numbness, or loss of interest are persistent or interfering with your daily life, talk with a healthcare professional. You don't need to have every symptom to seek help. Can postpartum depression happen months after giving birth? Yes. Postpartum mental health concerns aren't limited to the first few days or weeks after delivery. Symptoms can develop or become...

Critical Questions: Why is it important to follow the childhood vaccine schedule? The recommended schedule is designed to provide protection at the ages when children need it. It also specifies the appropriate timing and spacing between doses. What if my child missed a vaccine? Talk with your child's healthcare provider. A catch-up schedule may help your child get back on track, and a vaccine series generally does not need to be restarted because of a delay. Should I delay my child's...